5 Ideas for Taking a Break When Working From Home

5 Ideas for Taking a Break When Working From Home

Many Americans now working from home amid the coronavirus pandemic say they're putting in longer hours, getting less rest and sometimes are even burning out as the boundary between work and home disappears. Researchers, from Harvard Business School and NYU Stern School of Business say they are correct, concluding that “people worked an average of 48.5 minutes more per day, compared with the pre-virus period.” 

In truth, we don’t know what lies on the road ahead – and that can feel unnerving.

Some form of control is absolutely necessary in your life right now. When it’s all feeling overwhelming, here’s how to create some enriching and nourishing breaks — 5 different ways.