Love to Eat| Writing about dragon fruits, we found new research on chocolate. While the findings came out of the Hershey Center for Health & Nutrition, we have no reason to contest their assertion that not only is chocolate a rich source of antioxidants but it contains more polyphenols and flavanols than fruit juice. 

We don’t think of chocolate as being a fruit, but Dr Debra Miller says ‘Cacao seeds are a ‘Super Fruit’ providing nutritive value beyond that of their macronutrient composition.’